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    <subfield code="a">Anti Inflammatory Diet</subfield>
    <subfield code="h">[Sunflower eLibrary eBook].</subfield>
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    <subfield code="b">Anna Lor, </subfield>
    <subfield code="c">2021.</subfield>
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    <subfield code="a">Format: OverDrive OverDrive Read.</subfield>
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    <subfield code="a">anti inflammatory diet plan.</subfield>
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    <subfield code="a">HTML:&lt;p&gt;Are you looking to start a diet which will help relieve pain and fatigue to your mental and physical being? Have you heard of the &lt;strong&gt;anti-inflammatory diet&lt;/strong&gt; and the benefits it offers but not sure how to proceed and persevere this new &lt;strong&gt;eating lifestyle&lt;/strong&gt;?&lt;br /&gt;&lt;/p&gt; &lt;p&gt;Food is one of the great pleasures in life―and it has the power to help manage your chronic inflammation and pain. Transitioning to an anti-inflammatory diet doesn't have to be complicated, expensive, or boring. This &lt;strong&gt;anti-inflammation cookbook&lt;/strong&gt; makes it quick and easy, with essential information, simple and savory recipes, and a two-week meal plan to get you started.&lt;br /&gt;&lt;/p&gt; &lt;p&gt;Learn how to shop for healing ingredients, plan your meals, batch-prep ahead of time, and use ingredients that can be found easily and affordably at any grocery store.&lt;br /&gt;&lt;/p&gt; &lt;p&gt;This &lt;strong&gt;anti-inflammation cookbook&lt;/strong&gt; includes:&lt;/p&gt; &lt;li&gt;The foundation for a lifetime of health and vitality with &lt;strong&gt;anti-inflammatory diet basics&lt;/strong&gt;, foods to eat and avoid, and how to stock your kitchen.&lt;/li&gt; &lt;li&gt;Help manage and control your symptoms with the help of these &lt;strong&gt;anti-inflammatory recipes&lt;/strong&gt;.&lt;/li&gt; &lt;li&gt;a &lt;strong&gt;two-week meal plan&lt;/strong&gt; to jump-start your progress, complete with shopping lists, recipes, and nutritional information.&lt;/li&gt; &lt;p&gt;Discover how this &lt;strong&gt;Anti-Inflammatory Diet for Beginners guidebook&lt;/strong&gt; can help you eat better and feel better every day. Your search is finally over, simply &lt;strong&gt;scroll up and get yourself a copy of this great diet book, today!&lt;/strong&gt;&lt;/p&gt;.</subfield>
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    <subfield code="a">Importer Version: 2014-01-08.01 Import Date: 2022-08-03 20:00:03.</subfield>
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